æè¿ã§ã¯ã¢ã¡ãªã«ã§ä»èŸŒãŸããŠãããªãŒã¬ããã¯ãã¿ããè²ã åºåã£ãŠããŸãã麊ã¿ããç±³ã¿ããã²ããè±ã¿ããèµ€ã¿ããçœã¿ããªã©ãç§ã®äœãçºã§ãè²·ãããšãã§ããããã«ãªããŸããã
ç§ã¯æ°æœé沌çãŸããªã®ã§ãããããè¶åŸã¿ãã§è²ã¡ãŸããã
åºæ¥äžãã£ããã¿ãæ±ã®ãããã¿ã«çœãç³ã®ç²ãæµ®ããŠããã®ãèŠããŠããŸãã
ãããè¶åŸã¿ãã®ç¹åŸŽã§ããæµ®ãç³ã¿ãããšåŒã°ããŠãããšããäºã¯ãæè¿ã«ãªã£ãŠç¥ããŸããã
ãããããããããããããããã
è²ã ãªãã¿ããæã«å ¥ãæ代ãè²ã ãªå³ã楜ããã§ããŸãã
ãæçã«ãã£ãŠäœ¿ãåãããæ··ãããšããããšã¯åœããåã§ãã
æ¥æ¬ããã¯ã€ãã«ãªãã©ã«ãã¢ãšç§»ãäœãã§ããã¿ããå€ããŠã¿ãŠããã®åå°ãæ°å颚åã§å¥œãå³ãå€ãããã ãªãããšæããŠããŸããç§èªèº«ã®å¥œã¿ãã
ä»ãããåã«ãªãã©ã«ãã¢ã§ã¯ãåçã®éºŠå³åã倧ã®ãæ°ã«å ¥ãã
å°åçã«ã¿ããã麊å³åã¯è¥¿æ¥æ¬ã代衚ãããã®ã§ãã
ç§ã¯ãã¿ããæ°çš®é¡äžã€ã®å®¹åšã«å ¥ããŠããæçãããšãã«ã¯ããã®ãšãã®æ°åãææã«ãã£ãŠã¡ãã£ãšãã€ã¿ãã®å²åãå€ããŠããŸãã
äœæ°ã«ããŠããäºã§ãããæè¿ã§ã¯éºŠã¿ããå€ã䜿ãããã«ãªããŸããã
ãã¯ããæ°åã颚åã§å³ã®å¥œã¿ãå€ããã®ã§ãããã
ããããããããããããã麊ã¿ããšç±³ã¿ã2幎ãã®ã
å³åã¯æ¬ ããããæ°ã«å ¥ã£ãå³åãæ¢ããŠè²ã è©ŠããŠããŸãããã10幎ãããåãããããªããªãäœãããšããçºæ³ã§ãä»èŸŒãã§ã¿ããšãããã奥ãæ·±ãïŒ
ä»å¹Žã¯ãããã ãã麊麹ã®çš®èããã£ãã®ã§ã麊麹ãäœã£ãŠã¿ãŸããã
ãã¡ããã麊麹ã®çš®èã§ãªããŠããæ®éã®ç±³éº¹çšã®çš®èã§ã麊麹ã¯äœããŸãã
ããã¯ãæµ·å€ã®å人ãã¡ãç«èšŒæžã¿ïŒ
麊麹ã¯å€§éºŠã裞麊ããäœããã麹ã䜿ããŸãã
ã¢ã¡ãªã«ã§ã¯pearled barley
ã¡ãªã¿ã«ãæŒã麊ã¯rolled barley, rolled oatsãæããŸãã
å·¥çšã¯ã浞氎ãæ°Žåããã麊ãèžããŸãã
ããã«çš®èãããŒãæ··ããŠãä¿æž©ã
ïŒïŒæéãããçµã€ãšãã»ããã麹ã®è±ããããŸããã
麊麹ã®äœãæ¹ïŒ
ç±³ç³ãšã»ãŒåãå·¥çšã§ãããå¯äžéãã®ã¯ã浞氎æéã
麊ã¯ã浞氎ïŒæéïŒïŒïŒãæ°Žåã30åïŒæ¥æ¬ã®å ŽåïŒ
ããåã«ãªãã©ã«ãã¢ã®æã家ã§ã¯æ°Žåã15åã«ããŠããŸãã
æ°Žæž©ã¯20â以äžãè¯ãããã§ããæãæ¥ã¯æ°Žãåãæ¿ãããšè¯ãã§ãããã
ïŒã¡ãªã¿ã«ç±³ç³ã®ç±³ã®æµžæ°Žæéã¯äžæ©ã§ããïŒ
ïŒæµžæ°Žãããããšãç²ããåºãŸãã®ã§ãæ°ãã€ããŠïŒ
ããšã¯åãçºé µå·¥çšã§ãã®ã§ã
ããããŸã麊麹ã€ãã ãåèã«ïŒ
åºæ¬ã¯åãã§ãã®ã§ãç§ã®ããã°ã®ç±³ç³ã€ãããåèã«ã芧ãã ããã
äžæšå¹Žããã¯ã€ãžè¡ãåã«äœã£ãŠãããç±³ç³ãšéºŠéº¹ãåãããŠãåããã¿ããä»èŸŒã¿ãŸããã
åããå³åïŒ
ããããŸãããŸãããã§ãã§ã麊麹ã®ãã£ãŒããªçå³ãããçŸå³ããã£ãïŒ
ãã¯ã€ã®æ°åã«ã¯éºŠã¿ãã®çå³ãåããªãšæããŸããã
麊麹ã¯é€æ²¹éº¹ãšããŠã奜ãã§ãããã£ãããšããŠããŠãçå³ãããã
åºãé€æ²¹ãªã©ãããªããªããŸãã
ãã¡ããã麹ãã§ããããã²ãäœã£ãŠã¿ãŠãã ãããã